Beginner Zumba (Chris)

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Saturday, May 19, 2012, 10:00am - 11:00am

Zumba® – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Location : ProFIT Club
Contact : 301-602-8142

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Sat Aug 29 @ 9:00AM
Zumba/ZToning (Angie)
Sat Aug 29 @10:15AM
Hit It!® Kickbox (Heidi)
Mon Aug 31 @ 5:30PM
Hit It!® HardCORE (Heidi)
Mon Aug 31 @ 6:30PM
Zumba (Julie)
Mon Aug 31 @ 7:45PM
Doonya (Barb)
   
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ProFIT Club: Hello guests 9994 & 7751, the Total Body Sculpt class is a 6-7 min. cardio warmup, then we work each muscle group 3-4mins using hand weights, barbells, the stability ball and floor work. Hope you'll join me!
Guest_7751: What is total body sculpt class ?
Guest_9994: What is total body sculpt like?
ProFIT Club: Hi Nancy would love to see you stop through!
Nancy: I catch the Marc from work...Never knew this place was next door. I may have to try it out.
Guest_9043: I would like to try the Pound class this eveing at 7:30
Guest_9043: I just bought a living social deal
Guest_9043: Hello, do I need to pre register
Guest_5762: Will Julie be teaching Zumba tonight?
ProFIT Club: Hello Guest 5169 Angie teaches Zumba Toning on Tuesday 6:15pm and Sat. 9am
Guest_5169: Does Angie not teach zumba anymore?
ProFIT Club: :D
Guest_6086: YAY!
ProFIT Club: Hello guest 7128 YES there will be class tonight. AC is fixed :)
Guest_7128: will there be class tonight?
Guest_7128: will there be class tonight? I know yesterday it was closed due to no A/C
Guest_3040: <3 <3 <3
ProFIT Club: Hello Guest 5289, you just show up a few minutes before class to sign the liablity form and your first class is $5.
Guest_5289: Do I need to sign up for a class or can I just come in? I have never been before.
ProFIT Club: Hi Guest 5714 we'll discuss further when you come in to take your first class.
Guest_5714: I purchased the 8 class pass on living social, but I misread the disclaimer about completing all of the classes within 30 days... Would I be able to finish them within the 60 days?
ProFIT Club: Hi Guest 2630 Zoca is Zambien, Caribbean, Reggae/Soca dance fitness class. You will truly work up a sweat and be mad that the class has ended because the music moves you. You should defintely check it out!
Guest_2630: Hello, what is ZOCA?
ProFIT Club: Hi Guest 3650 because the class wasn't bringing in people the instructor decided to wait try again later. She had been doing it 6mos. and the class hadn't caught on.
Guest_3650: What happened to Zumba on Thursday nights at 7:45?
ProFIT Club: Hi Guest 1770, Shhh is a low impact cardio class dancercizing to slower sexier music focusing on our core. We also do a couple of chair dances with the legs and glutes in mind.
ProFIT Club: Guest 4023, yes Zoca will still be offered in July, Mimi is an AWESOME instructor, you won't be disappointed.
Guest_1770: What is the class titled "Shhh"?
Guest_4023: I want to try Zoca - will you be offering it in July again?
ProFIT Club: Hello guest 1477 Pilates has been cancelled, for now, hoping to bring it back.
Guest_1477: Are you still offering a pilates class?
ProFIT Club: Hello guest 6583 we used to offer Bokwa, but there wasn't very much interest in the class so we ended up cancelling it.
Guest_6583: Do/will you be offering Bokwa classes?
ProFIT Club: Hello guest 9623 those are the instructors, looks like one of the bio's disappeared, but I will rectify that situation. Also the newest Zoca instructor will be added as well.
Guest_9623: why aren't all the instructor bios up?
ProFIT Club: Hi guest 8462, Shhh is a Low impact cardio dance class to slower sexier music. There are songs for specific core muscles and then there are songs for us just to let our hair down and be flirty. We also do a couple of chair dances to strengthen the core. Hope to see you stop through soon!

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